Being physically prepared is vital. Each person's regime will be different. But please remember:
- This is an endurance event:
- Endurance80 will have you on your feet, walking for 50 miles for up to 24 hours;
- Endurance60 is still 60 kms (37.5 miles) over 17 hours - that's a long time;
- Even Endurance40 is 25 miles all in one go.
So please think carefully about your fitness preparations.